Today’s weekly weigh in: 226 pounds
I’m up 1 pound from last weigh in, down 24 from Christmas.
Here’s what happened:
Well, last week I didn’t get a weigh in because I was trapped in a hotel. This week was pretty much a bust as I am recovering from the flu and I needed to eat. […]
Today’s weekly weigh in: ??? pounds
Here’s what happened:
I’m trapped! I’ve been stuck in hotels the last three days trying to get home. Off to the airport right now, hoping we fly today….
Today’s weekly weigh in: 225 pounds
I’m down 0 pounds from last week, down 25 from Christmas.
Here’s what happened:
I’m not going to say that the scale lies. It doesn’t. Yet, something is kind of weird about today’s weigh-in. First of all, I’ve lost another notch off the belt (just three more to go). […]
Today’s weekly weigh in: 225 pounds
I’m down 4 pounds from last week, down 25 from Christmas.
Here’s what happened:
It was a slow week diet wise. I’m still not eating enough. It’s tough with work because I’m not much of a pack-your-lunch guy. Still, I feel great. Very alert and focused.
I’m not going […]
Today’s weekly weigh in: 229 pounds
I’m down 3 pounds from last week. I’ve crossed the first 20lb line! (down 21 from Christmas)
Here’s what happened:
Well, I’m not doing a good job of eating enough. I had a few days where I really ate nothing at all until dinner. This isn’t the way […]
So, there was a birthday in the office this week. Pineapple upside down cake, nutty bars, cupcakes, bundt cake. Seriously, all of this stuff was in the room right next to my office. I love cake. It is one of my biggest weaknesses.
And yet, I managed to resist.
Weigh-in tomorrow and I […]
Today’s weekly weigh in: 232 pounds
I’m down 4 pounds from last week.
Here’s what happened:
During the week, no trouble keeping to the plan. I did have one day when I couldn’t escape the office at lunch. We had sandwiches catered in. I stripped my lunchbox of potato chips and cookie, and left off […]
This week has been a killer. You might have guessed that after my post on Monday, but it’s been tough.
First off, I picked up a cold. I hardly ever get sick so I’m really bad at it.
Next, it was a stressful week that is only bound to pick up steam as […]
Today’s weekly weigh in: 236 pounds.
I’m down 6 pounds from last week.
Here’s what happened:
I changed my diet. I went to a low-carb, low-fat diet. Glops and slops and low fat meat. I ate as much of that as I wanted and I never truly felt hungry (except for the day I fasted). […]
Well, coming to the end of the first week and I am really excited about the weigh-in. This is another reason to think about going to the scale weekly instead of daily.
I already know there is going to be good news, and no, I haven’t cheated.
My clothes fit better and I’ve lost a notch […]