drop20 and me

I'm just a guy trying to lose some weight and keep it off. I created this site to keep myself focused on the goal and to share what I know with others who are faced with the same struggle.

I'm always happy to give advice or support, so drop me an email: frameworkpress+drop20@gmail.com

[Note: The plus is important because I've got special filters set up. This is a cool feature of gmail. You can read more about setting up filters in gmail on Lifehacker.]

Here is my story: My 16 years of Trading 300 Pounds.

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