Business this week - wish me luck
Monday, March 3rd, 2008Not on the trip, on keeping to plan!
Traveling is the biggest diet killer of them all. When you're at home, it's easy to keep your routine once you've got it. But then, when you're on the road and evening rolls around it can just be so enticing to eat something you shouldn't, or have a drink with your colleagues.
Oh my.
So, I'm going to Salt Lake City for a big to-do. I'll be there for an entire week, meeting and greeting. There will be unlimited opportunities to ruin myself.
But I will resist.
I know I can because I've done it before. Once you've resisted drinking wine in a little Swiss mountain village (after an evening of snowshoe and stars), you can pretty much handle anything the world has to throw on your plate.
The key is keeping yourself focused on what's important. Drinking the wine or eating the chocolate might be fun, but does it fit with your plan for the day?
If you're fit and healthy, this probably sounds psychotic. However, I'm not quite there yet. When I am, I'll be sure to enjoy myself when the opportunity presents itself. For now, I've got to be tough.
Wish me luck!






