2008-02-02, 236 pounds

Saturday, February 2nd, 2008

Today's weekly weigh in: 236 pounds.

I'm down 6 pounds from last week.

Here's what happened:

I changed my diet. I went to a low-carb, low-fat diet. Glops and slops and low fat meat. I ate as much of that as I wanted and I never truly felt hungry (except for the day I fasted). I didn't work out, not once.

I don't expect to have a 6 pound loss every week but a drop like that sure feels good!

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